Neat Tips About How To Get Rid Of A Nagging Cough

Sleeping flat on your back or on your side can cause mucus to accumulate in your throat, which can trigger a cough. You can also use a. To avoid this, stack a couple of.

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Elevate your head and neck.

How to get rid of a nagging cough. If a dry or tickly throat sets off your cough reflex, solutions include sipping water slowly, eating or drinking honey, and breathing slowly through your nose. We would like to show you a description here but the site won’t allow us. Getting plenty of sleep and exercise are known ways to remain healthy and reduce the likelihood of contracting a cough, and they’ll speed your recovery if you do fall ill.

“it can help to elevate yourself when sleeping by slipping a wedge under. This will help the itching of your throat away. Take boiled water and add a pinch of baking soda and a teaspoon of salt to it.

Sip as much of water you can throughout the day in order to keep your throat wet. Or, mix a teaspoon of sea salt and half a teaspoon of hydrogen peroxide in boiled water. And though it's not necessarily bad or harmful to have a lingering cough.

Drink water to keep throat tickle away.